Andy Lane 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 122 |
October 27, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 39 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 47 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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