Andy Lane 10:00 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 111 |
October 28, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 24 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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