Andy Lane 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
October 29, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 31 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 33 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 34 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 36 |
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Workout Graph
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