Andy Lane 10:00 row
1,784
Meters
10:00.0
Time
2:48.1
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 138 |
October 30, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 90 | 22 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 21 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 21 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 21 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 24 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.