Andy Lane 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
134
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
October 31, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 19 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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