Andy Lane 6344m row
6,344m
Meters
24:38.9
Time
1:56.5
Pace
432
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 111 |
November 12, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.9 | 6,344m | 1:56.5 | 221 | 1060 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 28 |
| 1:16.2 | 6,344m | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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