Andy Lane 3:03 row
623m
Meters
3:03.0
Time
2:26.8
Pace
34
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 116 |
November 13, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 623m | 2:26.8 | 110 | 680 | 24 |
| 3:03.0 | 623m | 2:26.8 | 110 | 680 | 24 |
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Workout Graph
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