Andy Lane 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
148
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 124 |
November 13, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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