Andy Lane 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 102 |
November 14, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 166 | 23 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 23 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 24 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 27 |
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Workout Graph
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