Andy Lane 5:03 row
822
Meters
5:03.7
Time
3:04.7
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 106 |
November 17, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 822 | 3:04.7 | 56 | 491 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 22 |
| 5:03.7 | 7 | 4:24.2 | 19 | 365 |
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Workout Graph
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