5,000m row on November 23, 2019

Andy Lane 5,000m row

5,000m

Meters

30:00.0

Time

3:00.0

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm-up for 2km, 500m, relay