Andy Lane 10:00 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 114 |
November 25, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 28 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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