Andy Lane 10:03 row
2,230m
Meters
10:03.6
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 135 |
November 27, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,230m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 100m | 25:00.0 | 0 | 300 | 26 |
| 10:03.6 | 100m | 25:18.0 | 0 | 300 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.