Andy Lane 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 121 |
November 28, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 140 | 25 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 25 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 |
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Workout Graph
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