Andy Lane 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 101 |
November 26, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 135 | 24 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | 23 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 23 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.