Andy Lane 22:56 row
4,674m
Meters
22:56.3
Time
2:27.2
Pace
265
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 96 |
December 01, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.3 | 4,674m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 22:56.3 | 365m | 4:01.5 | 25 | 385 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.