Andy Lane 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 100 |
December 01, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 31 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 30 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 36 |
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Workout Graph
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