Andy Lane 10:03 row
2,255m
Meters
10:03.3
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 134 |
December 02, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,255m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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