Andy Lane 15:03 row
3,176m
Meters
15:03.1
Time
2:22.1
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 111 |
December 02, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,176m | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 42 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:03.1 | 9m | 2:52.2 | 69 | 535 |
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Workout Graph
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