Andy Lane 3:00 row
849m
Meters
3:00.0
Time
1:46.0
Pace
62
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 122 |
December 03, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 32 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 |
| 1:00.0 | 139m | 1:47.9 | 279 | 1258 | 30 |
| 1:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 |
| 2:00.0 | 140m | 1:47.1 | 285 | 1279 | 32 |
| 2:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 |
| 3:00.0 | 150m | 1:40.0 | 350 | 1504 | 40 |
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Workout Graph
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