Andy Lane 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 116 |
December 05, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 131m | 1:54.5 | 233 | 1102 | 30 |
| 1:30.0 | 111m | 2:15.1 | 142 | 788 | 24 |
| 2:00.0 | 130m | 1:55.3 | 228 | 1084 | 30 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 26 |
| 3:00.0 | 131m | 1:54.5 | 233 | 1102 | 32 |
| 3:30.0 | 95m | 2:37.8 | 89 | 606 | 22 |
| 4:00.0 | 133m | 1:52.7 | 244 | 1139 | 32 |
| 4:30.0 | 85m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 133m | 1:52.7 | 244 | 1139 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.