Andy Lane 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
72
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 112 |
December 05, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 15 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
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