Andy Lane 1:05 row
224m
Meters
1:05.9
Time
2:27.0
Pace
19
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 109 |
December 08, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 224m | 2:27.0 | 110 | 678 | 20 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 |
| 1:00.0 | 91m | 2:44.8 | 78 | 568 | 16 |
| 1:05.9 |
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