Andy Lane 8:00 row
2,158m
Meters
8:00.0
Time
1:51.2
Pace
152
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 135 |
December 09, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 29 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 |
| 8:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 |
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Workout Graph
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