Andy Lane 10:00 row
2,696m
Meters
10:00.0
Time
1:51.2
Pace
191
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 115 |
December 10, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 30 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 6:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |
| 7:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
| 8:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 9:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 10:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 |
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Workout Graph
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