Andy Lane 5:23 row
1,110m
Meters
5:23.2
Time
2:25.5
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 201 |
December 10, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,110m | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 5:23.2 | 72m | 2:41.1 | 84 | 588 | 18 |
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Workout Graph
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