Andy Lane 13:00 row
3,369m
Meters
13:00.0
Time
1:55.7
Pace
230
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 118 |
December 14, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,369m | 1:55.7 | 226 | 1076 | 28 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 |
| 12:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 |
| 13:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
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Workout Graph
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