Andy Lane 14:00 row
3,614m
Meters
14:00.0
Time
1:56.2
Pace
247
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 118 |
December 14, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,614m | 1:56.2 | 223 | 1067 | 26 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 |
| 6:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 |
| 14:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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