Andy Lane 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 103 |
December 14, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.