Andy Lane 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 84 |
December 15, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 25 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 |
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Workout Graph
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