Andy Lane 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 161 |
December 20, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 21 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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