Andy Lane 5:20 row
1,218m
Meters
5:20.0
Time
2:11.3
Pace
73
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 159 |
December 21, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,218m | 2:11.3 | 154 | 831 | 25 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 27 |
| 5:20.0 | 313m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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