Andy Lane 5:20 row

1,286m

Meters

5:20.0

Time

2:04.4

Pace

83

Calories

Average Watts182
Calories Per Hour925
Stroke Rate25
Stroke Count133
Drag Factor112

December 21, 2019 14:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,286m 2:04.4 182 925 25
2:00.0 443m 2:15.4 141 784 23
4:00.0 499m 2:00.2 201 992 25
5:20.0 344m 1:56.2 223 1066 29

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Workout Graph

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