Andy Lane 22:00 row
5,507m
Meters
22:00.0
Time
1:59.8
Pace
364
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 101 |
December 22, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,507m | 1:59.8 | 203 | 999 | 29 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 34 |
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Workout Graph
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