Andy Lane 29:00 row
7,264m
Meters
29:00.0
Time
1:59.7
Pace
480
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 107 |
December 23, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,264m | 1:59.7 | 204 | 1001 | 28 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 25 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 28 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 30 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 |
| 18:00.0 | 760m | 1:58.4 | 211 | 1025 | 29 |
| 21:00.0 | 764m | 1:57.8 | 214 | 1036 | 30 |
| 24:00.0 | 759m | 1:58.5 | 210 | 1022 | 29 |
| 27:00.0 | 763m | 1:57.9 | 213 | 1033 | 30 |
| 29:00.0 | 518m | 1:55.8 | 225 | 1075 | 31 |
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Workout Graph
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