Andy Lane 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 104 |
January 02, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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