Andy Lane 2:16 row
273m
Meters
2:16.2
Time
4:09.4
Pace
14
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 39 |
Stroke Count | 89 |
Drag Factor | 98 |
January 14, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.2 | 273m | 4:09.4 | 23 | 377 | 39 |
2:16.2 | 274m | 4:08.5 | 23 | 378 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.