Andy Lane 3:00 row
337m
Meters
3:00.1
Time
4:27.2
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 99 |
January 14, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 337m | 4:27.2 | 18 | 363 | 23 |
| 3:00.1 | 337m | 4:27.2 | 18 | 363 | 23 |
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Workout Graph
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