Andy Lane 3:01 row
503
Meters
3:01.1
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 103 |
January 14, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 503 | 3:00.0 | 60 | 506 | 23 |
| 3:01.1 | 504 | 2:59.6 | 60 | 507 | 23 |
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Workout Graph
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