Andy Lane 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 100 |
January 15, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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