Andy Lane 3:24 row
463m
Meters
3:24.2
Time
3:40.5
Pace
23
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 122 |
January 25, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 463m | 3:40.5 | 33 | 412 | 22 |
| 3:24.2 | 463m | 3:40.5 | 33 | 412 | 22 |
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