Andy Lane 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 117 |
January 25, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 25 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 25 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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