Andy Lane 10:00 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 118 |
January 26, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 161 | 27 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 25 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 26 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 27 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 27 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 31 |
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Workout Graph
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