Andy Lane 3:00 row
485m
Meters
3:00.5
Time
3:06.0
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
January 26, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 485m | 3:06.0 | 54 | 486 | 22 |
| 3:00.5 | 486m | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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