Andy Lane 10:07 row
1,509m
Meters
10:07.3
Time
3:21.2
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 58 |
| Stroke Count | 590 |
| Drag Factor | 129 |
February 11, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,509m | 3:21.2 | 43 | 447 | 58 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 64 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 54 |
| 10:07.3 | 16m | 3:48.1 | 29 | 401 | 16 |
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Workout Graph
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