Andy Lane 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
141
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 95 |
February 11, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 17 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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