Andy Lane 23:29 row
5,059m
Meters
23:29.8
Time
2:19.3
Pace
293
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 867 |
| Drag Factor | 128 |
February 24, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,059m | 2:19.3 | 129 | 745 | 36 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 42 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 46 |
| 23:29.8 | 682m | 2:33.8 | 96 | 631 | 44 |
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Workout Graph
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