Andy Lane 5:00 row
818m
Meters
5:00.0
Time
3:03.3
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 52 |
| Stroke Count | 262 |
| Drag Factor | 91 |
March 02, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 52 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 74 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 23 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 72 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 147m | 3:24.0 | 41 | 441 | 72 |
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Workout Graph
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