Andy Lane 3:15 row
393m
Meters
3:15.2
Time
4:08.3
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 54 |
| Stroke Count | 175 |
| Drag Factor | 109 |
March 07, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 393m | 4:08.3 | 23 | 378 | 54 |
| 3:15.2 | 394m | 4:07.7 | 23 | 379 | 54 |
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Workout Graph
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