Andy Lane 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 122 |
March 08, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 38 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 40 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 |
| 0:37.1 | 600m | 3:05.5 | 55 | 488 | 19 |
| 0:37.3 | 700m | 3:06.5 | 54 | 485 | 26 |
| 0:32.9 | 800m | 2:44.5 | 79 | 570 | 27 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 27 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.